Wellness Foundations: Your Total Solution

You weren't meant to just survive—you were meant to thrive.

If you're exhausted from treating symptoms that keep coming back, frustrated by one-size-fits-all approaches that don't address your unique needs, or simply sensing that there's a disconnect between your body, mind, and spirit—you're in the right place.

At Wellness Foundations, we work differently. Instead of chasing symptoms, we address what's happening beneath the surface: your body's energy and communication systems. Think of these as the master control panel for your health. When these systems are misaligned or blocked, it shows up everywhere—chronic pain, persistent fatigue, emotional overwhelm, strained relationships, that nagging feeling that something's just "off."

Here's What We Actually Do

We assess where your body's natural energy flow and internal communication have been disrupted, then work with you to restore balance and alignment. This isn't about masking problems—it's about empowering your body to heal itself the way it was designed to.

When your energy systems are functioning optimally, something remarkable happens: your body heals more efficiently, your resilience strengthens, your emotions stabilize, your relationships harmonize, and you reclaim the vitality and focus to fully engage in what matters most to you. Not just in one area of life, but across the board—because true wellness isn't compartmentalized.

Mind, Body & Soul-utions©

We offer a comprehensive range of services and products designed to meet you exactly where you are:

Group Experiences - Join our community for group meditations, energy sessions, and classes that create deep healing and harmony. There's powerful medicine in healing together, and our group sessions offer an accessible, supportive way to begin your journey.

Individual Sessions - For more personalized attention and faster transformation, one-on-one sessions allow us to dive deep into your specific challenges and create a customized approach that addresses your unique energy patterns and wellness goals.

Ongoing Support - Subscribe to our email list to stay connected with upcoming sessions, new offerings, and wellness insights that keep you moving forward on your path.

The Life You're Craving Is Possible

You deserve to wake up feeling energized. To move through your day without constant pain or anxiety. To have the mental clarity and emotional balance to show up fully for the people and pursuits you love. To feel at home in your own body again.

That's not just a dream—it's what happens when your body, mind, and soul work in harmony instead of at odds with each other.

Ready to reconnect with your natural vitality?

Whether you're just beginning to explore holistic wellness or you've been on this path for years, we're here to support you. Let's work together to restore the balance, strength, and joy you've been missing.

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Wellness Foundations: Where healing goes deeper than symptoms, and wellness becomes a way of life.

About Your Practitioner

You Know Life Is Supposed to Feel Better Than This

I'm Kathy Best-Gibson, and I help people who are tired of just surviving—who know deep down they're meant for more—break through the barriers keeping them stuck.

The Truth About My Credentials

I'm a Quantum Energy Healer, Usui Reiki Master, Certified Rapid Results Coach, Nutritional Therapy Specialist, and Intuitive Channel. But here's what matters more: I've lived it.

Twenty years ago, I was drowning. Addictions. Illness. That crushing feeling that something was fundamentally broken. I tried the traditional routes. They didn't work. So I went searching—into nutrition, energy work, spiritual healing, trauma release, and everything in between.

I didn't just study these modalities. I used them to save my own life. Multiple times.

What I Know Now

Your body, mind, and soul aren't separate—they're one system. When you're struggling with chronic health issues, anxiety, feeling stuck, or that nagging sense that you're living someone else's life, it's because this system is out of alignment.

The "experts" tell you it's all in your head. Or that you need another pill. Or that you should just try harder.

They're wrong.

You're not broken. You're disconnected. And reconnection is faster than you think.

How I Work

I combine the innovative filed of bioenergetics with intuitive healing, quantum energy work, nutritional therapy, and rapid coaching techniques into a custom approach for you. Not a cookie-cutter program. Not generic advice. A real solution that addresses the root cause—body, mind, and soul.

Because I've tested everything on myself first, I know what actually works. No fluff. No spiritual bypassing. Just practical, powerful tools that create real change.

Why Wellness Foundations Exists

I created Wellness Foundations for everyone who's been told their chronic issues are "just stress" or "untreatable." For people who've tried everything and still feel like they're hitting a wall.

If you're exhausted from fighting your own body and mind, if you're ready to stop surviving and start thriving, if you can feel that there's a version of your life that's joyful, healthy, and wildly fulfilling—you're in the right place.

Nothing is impossible when you tap into the wisdom of your body, mind, and soul working together.

Let's turn your life into the masterpiece it was always meant to be.

Background & Training:

17 years in Accounting

Extensive study, research, testing, in health, healing, nutrition and exercise science 2000 - present

Richard Austin: Quantum Touch Training 2007

Trained with Doreen Virtue 2008-2010 in angel therapy and oracle card reading

Trained with Denise Linn 2010 in soul coaching

Certified Usui Reiki Practitioner 2012

Health Sciences Academy: Certified Nutritional Therapies 2014

Future Force Inc: Certified Rapid Results Coach 2018

Universal Life Church Minister 2018

Global Sciences Foundation: Certified Ho'Oponopono Practitioner 2020

Natural Healer: Certified Usui Reiki Master 2020

Dr. Eric Pearle: Reconnective Healing Training 2021

Stargate Experience Academy: Essence of Life Healing Training 2022, 2024

Evolving Wisdom: Certified Feminine Power Coach 2023

Energy 4 Life Certified Independent Practitioner September 2025